Your consultation is a private, supportive space to talk openly about where you are now, what you have been carrying, and what you are ready to change.
This session is designed for women 45+ who are feeling the weight of old emotional wounds, age anxiety, relationship insecurity, low self-worth, or the quiet fear of becoming invisible. Together, we begin to uncover the patterns behind what you are experiencing - the triggers, beliefs, emotional responses, and subconscious stories that may be keeping you stuck.
During your consultation, we will explore what is happening in your life, what you want to feel instead, and whether She Evolves or one-to-one hypnosis and coaching is the right pathway for you.
This is not about fixing you. You are not broken.
It is about understanding what your mind, body, and emotions have been trying to protect you from - and creating a clear, compassionate plan to help you feel confident, desirable, emotionally secure, and fully alive again.
Your next chapter starts with one honest conversation.
For couples who love each other, but feel caught in painful patterns they no longer know how to stop.
This work is for relationships affected by broken trust, emotional reactivity, control, blame, shame, poor communication, resentment, disconnection, or repeated arguments that leave both people feeling hurt, unseen, and exhausted.
Together, we begin to uncover what sits beneath the conflict - the triggers, old wounds, fears, beliefs, and protective behaviours that keep pulling you back into the same cycle.
The goal is not to decide who is right or wrong.
It is to help each person understand themselves and each other more clearly, release the emotional charge behind old patterns, and learn a new way of relating built on honesty, safety, accountability, respect, and emotional maturity.
When both people are willing to do the work, toxic patterns can shift into deeper understanding, healthier communication, and a relationship that feels calmer, safer, and more connected.
For the woman who is ready to stop feeling invisible, insecure, or defined by what she has been through.
She Evolves helps you release the old emotional wounds, relationship patterns, age anxiety, and self-doubt that have quietly shaped how you see yourself, love yourself, and allow yourself to be loved.
This is where you begin to feel confident again. Desirable again. Emotionally secure again. Clearer in your boundaries, softer in your heart, stronger in your self-worth, and more connected to the woman you are becoming.
Because your next chapter is not about becoming younger, smaller, or more acceptable.
It is about becoming fully, unapologetically you.
Advanced Clinical Hypnotherapy, Heartache Coaching, Trauma Release & Recovery, Toxic Relationship Recovery, Inner Child Healing, Inner-shift Coaching, Life and Mindset Coaching
Advanced Clinical Hypnotherapist, NLP Practitioner, Relationship, Mindset, Life and Trauma Informed Coach, Neuro Change Practitioner
Break free from feeling trapped and reclaim your power. Book your initial consultation and lets begin the CHANGE
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Dive into the inspiring journeys of resilience and empowerment with "She Grows Stronger," a book that features real stories of women overcoming adversity.
Co-authored by Michelle Gill, a hypnotherapist, this book provides powerful mindset shifts and practical strategies from her hypnotherapy practice to help readers face challenges confidently. Inside you will find:
Now available for purchase, this book invites you to be part of a global movement of women growing stronger together.
Change Hypnosis is a powerful tool designed to assist individuals, particularly women, in overcoming the profound challenges posed by toxic and narcissistic relationships. It can help with a range of issues, including:
Emotional Healing
Breaking Patterns
Rebuilding Self-Esteem
Stress and Anxiety Reduction
Gaining Clarity and Perspective
Each session is tailored to meet your unique needs, helping you navigate the path to recovery and regain control of your life, ensuring a healthier, happier future free from the shadows of past abuse. Change Hypnosis specializes in helping individuals overcome challenges and achieve personal growth using effective hypnosis techniques-no matter what you are struggling with.
Hypnosis works by guiding you into a deeply relaxed state where your mind is more open to suggestions. This state, often called a trance, allows you to access and communicate with your subconscious mind, which controls feelings, memories, and automatic responses.
During a hypnosis session, I use guided relaxation techniques and carefully crafted suggestions to help you:
Reprogram Negative Beliefs
Release Emotional Blockages
Enhance Self-Awareness
Promote Healing and Recovery
The process is safe, controlled, and highly effective, providing a supportive environment where you can work on healing and reclaiming your power.
Hypnosis is a versatile tool that can address numerous emotional, psychological, and behavioral issues. Here are some key areas where hypnosis can be particularly effective:
Trauma and Abuse Recovery
Stress and Anxiety Management
Confidence and Self-Esteem
Behavioral Changes
Pain Management
Personal Growth and Self-Discovery
Each session is designed to cater specifically to your needs, employing a compassionate and personalized approach to help you overcome challenges and enhance your overall well-being.
Yes, hypnosis is a safe and widely accepted therapeutic practice when conducted by a trained and certified professional. It is a natural state of focused attention and heightened suggestibility, similar to daydreaming or becoming absorbed in a good book. Here are a few key points about the safety and nature of hypnosis:
Do I need to prepare for a session?
Can anyone be hypnotized?
A hypnosis session is structured yet flexible to ensure comfort, safety, and effectiveness.
Initial Consultation
Induction
Change Work
Emergence
Post-Session Discussion
Expert Guidance from Michelle Gill
Holistic & Fast-Acting Healing Approaches
Safe & Supportive Environment
Tailored Hypnotherapy Sessions
Empowerment Through Self-Discovery
Continuous Learning & Innovation
Client Success Stories
By booking a session at Change Hypnosis, you're taking a step towards healing, empowerment, and personal transformation with an experienced, compassionate practitioner.
Transformative Therapies
022 656 8937
New Zealand
Business hours
Online only by appointment
